Psychology
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ADHD | Episode 17 | PWMW Podcast
Do you know what Attention Deficit Hyperactivity Disorder is? Today's episode we are going ...
Mental Capacity | Episode 16 | PWMW Podcast
Hey! Here is an episode that seemed fitting after a long hiatus from posting. Today's episo...
Trailer
Join Julien & Jianna as they dig into different experiments, theories, and all things psycholog...
Reddit Christmas Special | Episode 15 | PWMW Podcast
We're back! We know its been a while since we posted but we wanted to get everyone in the spiri...
Minimalism VS. Maximalism & The Outdoors | Episode 14 | PWMW Podcast
Hey Everyone! We have a special episode today! While we were camping last week we decided to fi...
Sleep Talking & The Circadian Rhythm | Episode 13 | PWMW Podcast
Do you sleep talk? Today's episode we are going give a basic understanding of our sleep cycle a...
Why We Add Meaning To Random Patterns | Episode 12 | PWMW Podcast
In today's episode we are going to look at apophenia; this is where you find meaningful pattern...
The Psychology Behind Weddings | Episode 11 | PWMW Podcast
Our first episode where we are officially married! We are going to talk about the psychology of...
Climate Change Anxiety w/ Rory Wheat | Episode 10 | PWMW Podcast
Our first special guest episode! Today we have Rory Wheat, a friend of Julien's, taking Jianna'...
Emotional Contagion, Mass Psychogenic Illness, and Empaths | Episode 9 | PWMW Podcast
Do you feel like the mood of others around you effects your mood? Can emotions transfer unconsc...
Carol Dweck, Motivation, & The Hawthorne Effect | Episode 8 | PWMW Podcast
Ever wonder why you are interested in certain topics and activities? Today we will go into Caro...
Travel Sickness | Episode 7 | PWMW Podcast
Today's episode we try to understand how we have spatial awareness, how our body maintains bala...
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Meet Your Podcast Hosts

Julien Quickstad
I am doing a bilingual psychology degree specializing in cognitive neuroscience at York University in Toronto, Canada. I am intending to pursue a career in clinical psychology, psychometry, and counseling. I am big on mental health literacy and therefore, I want to share my story to help others understand trauma and mental illness. I do speaking engagements, blog writing, and part of numerous volunteering positions in the mental health field. I hope you can learn something from this podcast!
Jianna Quickstad
I am PhD student at University of Toronto’s Dalla Lana school of public health, specializing in social and behavioural health sciences. I have done advocacy work with vaping and tobacco products directed at youth. I have also developed vaping and tobacco toolkits to help youth learn about the dangers of vaping and tobacco. I believe that knowledge is a valuable tool to help others take control and have awareness of the things around them. I hope this podcast can do that!

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Podcast Episodes
ADHD | Episode 17 | PWMW Podcast
Do you know what Attention Deficit Hyperactivity Disorder is? Today's episode we ...
Mental Capacity | Episode 16 | PWMW Podcast
Hey! Here is an episode that seemed fitting after a long hiatus from posting. Today&#...
Reddit Christmas Special | Episode 15 | PWMW Podcast
We're back! We know its been a while since we posted but we wanted to get everyone in...
Minimalism VS. Maximalism & The Outdoors | Episode 14 | PWMW Podcast
Hey Everyone! We have a special episode today! While we were camping last week we dec...
Reviews
What Our Listeners Say
Great for long walks
Love listening to Jianna and Julian when I go for my daily walks! They touch base on great everyday topics in-depth and break it down.
Listen & Learn
Julien and Jianna do a great job identifying and unpacking psychology issues and help people develop more understanding and clarity around them. Practical tips and ideas to improve your mental well-being are part of each episode. They are curious, intuitive, and empathetic - I so enjoy their fun-loving banter and relat...
Read MoreGreat Podcast
This podcast has been a breathe of fresh air. Jianna & Julien make you feel like you are apart of the conversation. Relatable topics!
Awesome Podcast!
I have really enjoyed listening to you guys. Great energy and great topics!
